The Frugal Dietitian Dietitian who seeks deals and good nutrition
  • How many calories and fat in Hardees new Boxed Lunch deal?

    January 14th, 2011NancyGeneral Nutrition

    Hardee's launched its $5 Big Box Lunch deal, a boxed combo that includes two double cheeseburgers, natural cut fries, a fried apple pie and a 20-ounce beverage.  As far as I am concerned – not a bargain for your health, unless you share with at least 2 other people.

    2 double Cheeseburgers: 1060 calories and 64 grams fat

    1 small fries:(doesn't say which size) : 320 calories and 14 grams fat

    1 fried apple pie: 270 calories and 13 grams fat

    20 oz. drink (regular soda): zero calories if diet: 200 calories and zero fat


    TOTAL is about: 1,850 calories and 91 grams fat

    Most people (without being on a weight loss diet) only need 2000-2200 calories per day!!

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