The Frugal Dietitian Dietitian who seeks deals and good nutrition
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    February 28th, 2011NancyFreebies, Techy

    Giveaway of the Day – Easy Flyer Creator 2.0

    Easy Flyer Creator is easy to use desktop publishing software that help you to design, create and print flyers, brochures, leaflets, certificates, photo frames, tickets, door hangers from templates in just 5 minutes! You are provided with more then 100 Free Templates.

    Easy Flyer Creator is the best way to create, print and share interactive flyers, brochures, leaflets and other marketing material: after making flyers you can Print and Share the Documents via FTP and Email.

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    February 28th, 2011NancyCoupons, Grocery

    Click here for this coupon

    I picked one to check out the nutrition:

    Nutrition Facts

    Better Oats -

    Oat Revolution! Instant Oatmeal – Peaches & Cream

    Ingredients
    Whole grain rolled oats, sugar, flaxseed, natural and artificial flavor, dehydrated peaches, salt, citric acid.

    Vitamins and Minerals: Calcium carbonate, ferric phosphate (source of iron), alpha tocopheryl acetate (Vitamin E),

    niacinamide, Vitamin A (palmitate), pyridoxine hydrocholide, riboflavin, thiamine mononitrate, folic acid

         
    1 Pouch = 1 serving      
    Calories 130

    Sodium

    190 mg
    Total Fat 2 g Potassium 90 mg
    Saturated 0 g Total Carbs 27 g
    Polyunsaturated 0 g Dietary Fiber 2 g
    Monounsaturated 0 g Sugars 12 g
    Trans 0 g Protein 3 g
    Cholesterol 0 mg    
    Vitamin A 20% Calcium 10%
    Vitamin C 4% Iron 20%

    *Percent Daily Values are based on a 2,000 calorie diet.

    Your daily values may be higher or lower depending on your calorie needs.

     

           
           
           
         
    Print2x
         
    thanks mojosavings for the coupon print      
           
           
           

     

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    February 28th, 2011NancyFreebies, Magazines

    Click here for this deal

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    February 28th, 2011NancyCoupons, Grocery

    Go to Coupons.com, I always use my zip code or 90210, (have no idea why they always have the best coupons) and print while they last.

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    February 28th, 2011NancyHealth

    STATEMENT: EMAIL HOAX REGARDING CANCER

    Information falsely attributed to Johns Hopkins called, "CANCER UPDATE FROM JOHN HOPKINS" describes properties of cancer cells and suggests ways of preventing cancer.  Johns Hopkins did not publish the information, which often is an email attachment, nor do we endorse its contents.  The email also contains an incorrect spelling of our institution as "John" Hopkins; whereas, the correct spelling is "Johns" Hopkins. For more information about cancer, please read the information on our web site or visit the National Cancer Institute's web site at  www.cancer.gov. Please help combat the spread of this hoax by letting others know of this statement.

    Another hoax email that has been circulating since 2004 regarding plastic containers, bottles, wrap claiming that heat releases dioxins which cause cancer also was not published by Johns Hopkins.  More information from the Johns Hopkins Bloomberg School of Public Health.

    Mythbusters:  Please help curb the spread of this hoax by sending a link to this page to individuals that forward you this email.

    The Truth about the "Cancer Update" Email

    It has become such a problem, that the National Cancer Institute, American Cancer Society, and individual cancer centers like the Johns Hopkins Kimmel Cancer Center have posted warnings on their Web sites. Emails offering easy remedies for avoiding and curing cancer are the latest Web-influenced trend. To gain credibility, the anonymous authors falsely attribute their work to respected research institutions like Johns Hopkins. This is the case with the so-called “Cancer Update from Johns Hopkins.”

    Read the rest here

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    February 28th, 2011NancyApparel, Travel

    I have been using Queensboro to make some The Frugal Dietitian logo items. The quality is so much better than other places I have used for apparel and totes.  When I started they allowed me one free logo setup.  I made my logo for free@ Cool Text here

    Go here and start getting your business, bridal gifts, gag gifts, family reunion items ready!!!  They also have frequent discounted items PLUS occasionally, free shipping deals.  You will get a custom embroidered shirt for just $2.95 on your first order. Refer your friends and get $25 in your account once they order.

    Queensboro Shirt Company - 1.800.847.4478

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    February 28th, 2011NancyHome

    This is the WILD DEAL for the day 2/28 through SHOPATHOME here

    Twin, Full and Queen!

    SmartBargains List Price: $100.00
    SmartBargains Website Price: $49.99
    (price you see on the site when you click through)
    Coupon Discount – Coupon Code: NA $21.11
    ShopAtHome.com WILD Cash Back Rebate: $4.00
    (rebate we automatically post to your ShopAtHome.com account!)
    Net Price to you after Rebate***: $24.88
    (net price after applying the rebate – taxes/shipping extra)

     

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    February 28th, 2011NancyCrafts

    WeShop is offering this deal to shop @ Dollar Days.com

    Limit 1 per customer. Looking for bulk arts and crafts supplies?  Dollar Days offers a great selection of arts and craft supplies at discount prices when purchased in bulk.  Start saving on cheap arts and crafts supplies today at Dollar Days.  They have crafting materials for all ages and mediums.  Beads, flowers, stickers, paper, crayons, markers, paint, and even quality musical instruments for the aspiring artist or the skilled artisan or anyone in between.

    Here are answers to some common questions:

    1) What do I get? 
    A. We'll email you your $50 discount code number that you can use at DollarDays.com.  Fulfillment time varies by product, ranging from 1-5 business days.
     
    2) What can I buy? Where are pictures of the stuff?
    A. You can buy anything that DollarDays.com sells on their website.  You should visit www.DollarDays.com first to see what they have, and then come back and buy this deal when you're ready to shop there.
     
    3) Where can I use this Discount Code?
    A. You can use it at DollarDays.com ONLY.  It cannot be used in an actual store, or at any other online stores.
     
    4) Is there an expiration date?
    A.  Yes, the expiration date for this code is 3/31/2011.
     
    5) Can this code be used to pay for shipping and handling?
    A. No, this code does not cover shipping and handling costs.
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    They always have great ideas in the magazine PLUS even some coupons

    Sign up free here

    Our exclusive printed publications are full of great ideas for your home. Subscribe now for free!

    Lowe's Creative Ideas for Home and Garden

    Lowe's Creative Ideas for Home and Garden

     

    Make your home your own with our bi-monthly print publication.  You can register for a free smaller version to be mailed to your home or you can pick up our larger 80-page magazine in any Lowe’s store beginning March 2009 for $2.98. 

    View Sample(10MB, PDF)

     

    Lowe's Creative Ideas for Woodworkers

    Lowe's Creative Ideas for Woodworkers

    Issued quarterly

    Get building with constructive construction ideas and tips that will really add to your home.

    View Sample(8MB, PDF)

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    February 28th, 2011NancyApparel, Books, CODES, Toys

    Sign into your account or join EBates to get 10% cashback  today 2/28

    Free shipping for entire purchase, when you  purchase any beach towel or bathing suit with code (exp. 3/6): SHIPSWIM

    OR

    Free shipping on $50+ with code: SHIPFIFTY

    Be sure to check out all their SALE items too!!!

     

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