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	<title>The Frugal Dietitian</title>
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	<link>http://thefrugaldietitian.com</link>
	<description>Dietitian who seeks deals and good nutrition</description>
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		<title>CVS gift card- 6% off: $5 GC for $4.70</title>
		<link>http://thefrugaldietitian.com/?p=52632</link>
		<comments>http://thefrugaldietitian.com/?p=52632#comments</comments>
		<pubDate>Tue, 21 May 2013 23:16:38 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[CVS]]></category>

		<guid isPermaLink="false">http://thefrugaldietitian.com/?p=52632</guid>
		<description><![CDATA[Go here to ABCgift cards for a 6% off savings. These are gift cards, so you can still use all your other deals. Every bit helps! On $25 you save $1.50 = $23.50]]></description>
				<content:encoded><![CDATA[<p>
	<span style="font-size:16px;">Go here to <a href="http://www.abcgiftcards.com/store/buy-discounted-gift-cards/cvs-4-off/" target="_blank">ABCgift cards</a> for a 6% off savings. These are gift cards, so you can still use all your other deals. Every bit helps! On $25 you save $1.50 = $23.50</span>
</p>
<p>
	<img alt="CVS $5.00 Gift Card" class="listingProductImage" height="57" src="http://www.abcgiftcards.com/store/bmz_cache/d/dd96e29898f510af025cbccd12ed5a4e.image.90x57.jpg" style="position:relative" title=" CVS $5.00 Gift Card " width="90" /></p>
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		<title>Heads Up: 70 swagbucks in codes to be released 5/22</title>
		<link>http://thefrugaldietitian.com/?p=52628</link>
		<comments>http://thefrugaldietitian.com/?p=52628#comments</comments>
		<pubDate>Tue, 21 May 2013 21:19:29 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Swagbucks]]></category>

		<guid isPermaLink="false">http://thefrugaldietitian.com/?p=52628</guid>
		<description><![CDATA[I earn about $30-$40 in gift cards each month &#8211; there are over a million &#34;likes&#34; on Facebook so you know this isn&#39;t a scam. Join now or stay tuned if are already a member and get those extra codes for swagbucks. Swagbucks: MY FAVORITE Surveys, Watching Videos, web searches &#38; More to earn rewards!You [...]]]></description>
				<content:encoded><![CDATA[<p>
	<span style="font-size:16px;">I earn about $30-$40 in gift cards each month &#8211; there are over a million &quot;likes&quot; on Facebook so you know this isn&#39;t a scam. Join now or stay tuned if are already a member and get those extra codes for swagbucks.</span>
</p>
<p>
	<a href="http://www.swagbucks.com/refer/nrord" target="_blank"><span style="font-size: 16px;">Swagbucks: MY FAVORITE</span></a>
</p>
<p>
	<span style="font-size:16px;">Surveys, Watching Videos, web searches &amp; More to earn rewards!You can have 2 accounts per household! Get your friends to join under you and earn more!</span>
</p>
<p>
	&nbsp;
</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Complimentary Subscription to Better Homes and Gardens</title>
		<link>http://thefrugaldietitian.com/?p=52625</link>
		<comments>http://thefrugaldietitian.com/?p=52625#comments</comments>
		<pubDate>Tue, 21 May 2013 19:40:29 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Magazines]]></category>

		<guid isPermaLink="false">http://thefrugaldietitian.com/?p=52625</guid>
		<description><![CDATA[Go here to get this while it is still available]]></description>
				<content:encoded><![CDATA[<p>
	<span style="font-size:16px;"><a href="http://www2.freebizmag.com/10029470/welcome.html" target="_blank">Go here</a> to get this while it is still available</span>
</p>
<div role="presentation" tabindex="-1">
<div role="presentation">
		<img alt="" border="0" id="magCover" src="http://www2.freebizmag.com/images/offer/n179.1202.03.01.jpeg" />
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</div>
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		<title>Grilled Veggies recipe (safe grilling) from AICR.org</title>
		<link>http://thefrugaldietitian.com/?p=52622</link>
		<comments>http://thefrugaldietitian.com/?p=52622#comments</comments>
		<pubDate>Tue, 21 May 2013 18:33:00 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[General Nutrition]]></category>

		<guid isPermaLink="false">http://thefrugaldietitian.com/?p=52622</guid>
		<description><![CDATA[Print this recipe: As a Word doc As a PDF May 21, 2013 &#124; Issue 453 Safe Grilling Special Grilled Veggies Memorial Day is right around the corner, and with it, one of the biggest grilling weekends of the season. The secret to safe grilling that cuts the risk of carcinogens lies in what you [...]]]></description>
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				<img align="left" alt="" height="6" src="http://www.aicr.org/new/images/publications/HeR/DoubleOrange10px.gif" width="540" />
			</td>
</tr>
<tr>
<td align="left" bgcolor="#fbfbfa" height="auto" style="border:1px solid #e8e9e9;font-family:Verdana,Arial,Geneva,sans-serif;font-size:12px;line-height:1.5em;text-align:left" valign="top" width="212">
<p>
					<img alt="Hazelnut Meringue Kisses" src="http://www.aicr.org/assets/images/publications/HeR/grilled-vegetables.jpg" width="200" />
				</p>
<p align="left" style="margin-left:0.5em">
					<em>Print this recipe:</em>
				</p>
<p align="left" style="margin-left:0.5em">
					<img alt="right arrow" src="http://www.aicr.org/assets/images/icons/GoldenArrowRight.jpg" /> <a href="http://preventcancer.aicr.org/site/R?i=6VJ0p2yt-nJD9O-eQJLEKg" target="_blank">As a Word doc</a><br />
					<img alt="right arrow" src="http://www.aicr.org/assets/images/icons/GoldenArrowRight.jpg" /> <a href="http://preventcancer.aicr.org/site/R?i=-oboKfqsZmhj4ic4RlVm6g" target="_blank">As a PDF</a>
				</p>
</td>
<td align="left" bgcolor="#fbfbfa" style="border:1px solid #e8e9e9;padding-left:10px;padding-right:10px;font-family:Verdana,Arial,Geneva,sans-serif;font-size:12px;line-height:1.5em;text-align:left" valign="top">
<p style="color:#df5a01;font-family:Perpetua,serif;font-size:1.5em;font-weight:bold">
					<span class="aBn" data-term="goog_1857389344" tabindex="0"><span class="aQJ">May 21, 2013</span></span> | Issue 453
				</p>
<p style="color:#df5a01;font-family:Perpetua,serif;font-size:1.5em;font-weight:bold">
					Safe Grilling Special
				</p>
<h1 style="font-family:Perpetua,serif;font-size:2em;color:#1b6900;line-height:1.1em">
					Grilled Veggies<br />
				</h1>
<p>
					Memorial Day is right around the corner, and with it, one of the biggest grilling weekends of the season. The secret to safe grilling that cuts the risk of carcinogens lies in what you grill and how you grill it. Research has shown that vegetables and lean protein are better than red meat and that marinating food before it hits the grill can significantly reduce carcinogens during grilling. Try out some of these grilled vegetables at your next backyard barbeque!
				</p>
</td>
</tr>
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		</item>
		<item>
		<title>Still available: $1.50 off any Amy’s frozen meal coupon – Facebook</title>
		<link>http://thefrugaldietitian.com/?p=52618</link>
		<comments>http://thefrugaldietitian.com/?p=52618#comments</comments>
		<pubDate>Tue, 21 May 2013 14:05:36 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Grocery]]></category>

		<guid isPermaLink="false">http://thefrugaldietitian.com/?p=52618</guid>
		<description><![CDATA[Go here to &#34;like&#34; this site and get the coupon]]></description>
				<content:encoded><![CDATA[<p>
	<span style="font-size:16px;"><a href="https://www.facebook.com/AmysGoOrganic/app_365164143595969" target="_blank">Go here</a> to &quot;like&quot; this site and get the coupon</span>
</p>
<p>
	<img alt="Original" height="238" src="https://s3.amazonaws.com/appsuite-production/attachments/pages/154182/fangate_images/original.jpg?1366858005" width="453" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Company Store: Free shipping on entire order 5/21 ONLY</title>
		<link>http://thefrugaldietitian.com/?p=52611</link>
		<comments>http://thefrugaldietitian.com/?p=52611#comments</comments>
		<pubDate>Tue, 21 May 2013 12:48:44 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Apparel]]></category>
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://thefrugaldietitian.com/?p=52611</guid>
		<description><![CDATA[Go through SHOPATHOME for 3% cashback Need more information on cashback sites &#8211; go here PLUS Free ship with code: F13SHIP6 Free standard delivery within the continental U.S. on new orders only, a minimum $5.95 value. One time use only. Offer good only for standard shipping to the first &#34;ship to&#34; address in your order. [...]]]></description>
				<content:encoded><![CDATA[<p>
	<span style="font-size:16px;"><a href="http://www.shopathome.com/Coupons/thecompanystore.com" target="_blank">Go through SHOPATHOME for 3% cashback</a></span>
</p>
<p>
	<span style="font-size:16px;">Need more information on cashback sites &ndash; <a href="http://thefrugaldietitian.com/?p=33078" target="_blank">go here</a></span>
</p>
<p>
	<span style="color:#FF0000;"><strong><span style="font-size: 16px;">PLUS</span></strong></span>
</p>
<p>
	<span style="font-size:16px;">Free ship with code</span>: <span style="color:#FF0000;"><strong><span style="font-size: 16px;">F13SHIP6</span></strong></span>
</p>
<p>
	Free standard delivery within the continental U.S. on new orders only, a minimum $5.95 value. One time use only. Offer good only for standard shipping to the first &quot;ship to&quot; address in your order. Enter promo code F13SHIP6 on your shopping bag page and select &#39;standard delivery&#39; on the shipping page. Cannot be combined with other promotions or discounts (except free monogramming), does not apply to express, heavyweight, additional address charges, or items shipped directly from the manufacturer. Offer expires 11:59 p.m., EDT, 5/21/13.
</p>
<div class="image">
<div class="thumbnail">
<p class="productimage">
			<img alt="Novelty Toss Pillows" src="http://s7d2.scene7.com/is/image/TheCompanyStore/pillows_novelty_c12?$dw175$" title="Novelty Toss Pillows" />
		</p>
</p></div>
</div>
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		</item>
		<item>
		<title>$3.25/2 Banana Boat SunCare product coupon + stack with $2/2 Target coupon and Gift card deal</title>
		<link>http://thefrugaldietitian.com/?p=52604</link>
		<comments>http://thefrugaldietitian.com/?p=52604#comments</comments>
		<pubDate>Tue, 21 May 2013 12:36:39 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Target]]></category>

		<guid isPermaLink="false">http://thefrugaldietitian.com/?p=52604</guid>
		<description><![CDATA[PLUS Go to Target.com to stack this coupon $2 off With purchase of two 4-oz. or larger Banana Boat Kids sunscreens &#160; $2 off &#160; With purchase of two 6- or 8-oz. Banana Boat sunscreens PLUS Buy 2 at $6.49 @Target and get a $5 Target Gift Card &#160; &#160; &#160; &#160; &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p>
	<a href="http://partners.mysavings.com/z/9448/CD3548/banana%252Dboat%252Dcoupon%25252Fvsbxnj&amp;subid1=direct%2Dcoupon" target="_blank"><img alt="$3.25 off when you buy any TWO (2) Banana Boat® Sun Care Products (3oz or larger) excludes lip balm and trial sizes" border="0" src="http://msm.mysavings.com/img/gcb/3-vsbxnj.png" width="300" /></a>
</p>
<p>
	<span style="font-size:16px;"><span style="color:#FF0000;"><strong>PLUS</strong></span> Go to Target.com to stack <a href="http://coupons.target.com/" target="_blank">this coupon</a></span>
</p>
<p>
	$2 off <img alt="With purchase of two 4-oz. or larger Banana Boat Kids sunscreens" class="coupImage" height="85" src="http://files.cncdn.co/dam/pah/thumbnail/images/DOStandard100/485248.jpg" width="85" />
</p>
<div class="coupCopy">
	With purchase of two 4-oz. or larger Banana Boat Kids sunscreens</p>
<p>
		&nbsp;
	</p>
<div class="promoCopy">
		$2 off <img alt="With purchase of two 6- or 8-oz. Banana Boat sunscreens" class="coupImage" height="85" src="http://files.cncdn.co/dam/pah/thumbnail/images/DOStandard100/481450.jpg" width="85" /></p>
<p>
			&nbsp;
		</p>
<div class="coupCopy">
			With purchase of two 6- or 8-oz. Banana Boat sunscreens</p>
<div class="promoCopy">
				<br />
				<span style="color:#FF0000;"><strong><span style="font-size: 14px;">PLUS Buy 2 at $6.49 @Target and get a $5 Target Gift Card</span></strong></span>
			</div>
<p>
				&nbsp;
			</p>
<p>
				&nbsp;
			</p>
<p>
				&nbsp;
			</p>
</p></div>
<p>
			&nbsp;
		</p>
<p>
			&nbsp;
		</p>
<p>
			&nbsp;
		</p>
</p></div>
</div>
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		</item>
		<item>
		<title>House Party: Apply for the &#8220;Morningstar Farms Feel Good Grilling&#8221; 3,000 Host Spots</title>
		<link>http://thefrugaldietitian.com/?p=52600</link>
		<comments>http://thefrugaldietitian.com/?p=52600#comments</comments>
		<pubDate>Tue, 21 May 2013 00:24:55 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Grocery]]></category>

		<guid isPermaLink="false">http://thefrugaldietitian.com/?p=52600</guid>
		<description><![CDATA[Apply now MorningStar Farms&#174; Feel Good Grilling House Party Sponsor: MorningStar Farms&#174; Party date: Saturday, July 13, 2013 Host spots: 3000]]></description>
				<content:encoded><![CDATA[<div class="left">
	<img alt="" src="http://d2i2jnr12miyrd.cloudfront.net/7ee35a8f8d1161c82ae05f2922ca8e25/filters/7055aacf/MSF_FGG_large_icon_2013_03_18_vC.jpg" /><span style="font-size:18px;"><a class="button" href="http://houseparty.com/event/morningstarfarms" target="_blank">Apply now</a></span>
</div>
<div class="right">
<h5>
		<span style="font-size:16px;">MorningStar Farms&reg; Feel Good Grilling House Party</span><br />
	</h5>
<dl>
<dt>
			<span style="font-size:16px;">Sponsor:</span>
		</dt>
<dd>
			<span style="font-size:16px;">MorningStar Farms&reg;</span>
		</dd>
<dt>
			<span style="font-size:16px;">Party date:</span>
		</dt>
<dd>
			<span style="font-size:16px;">Saturday, July 13, 2013</span>
		</dd>
<dt>
			<span style="font-size:16px;">Host spots:</span>
		</dt>
<dd>
			<span style="font-size:16px;">3000</span>
		</dd>
</dl>
</div>
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		</item>
		<item>
		<title>House Party: Apply for the &#8220;Lisa Jackson&#8217;s Tell me Summer Secrets&#8221; &#8211; 250 Host spots</title>
		<link>http://thefrugaldietitian.com/?p=52595</link>
		<comments>http://thefrugaldietitian.com/?p=52595#comments</comments>
		<pubDate>Tue, 21 May 2013 00:17:51 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Freebies]]></category>

		<guid isPermaLink="false">http://thefrugaldietitian.com/?p=52595</guid>
		<description><![CDATA[Apply now Lisa Jackson&#8217;s Tell Me Summer Secrets House Party Sponsor: Kensington Publishing Corp. Party date: Saturday, June 29, 2013 Host spots: 250]]></description>
				<content:encoded><![CDATA[<div class="left">
	<span style="font-size:16px;"><a class="button" href="http://houseparty.com/event/lisajackson" target="_blank">Apply now</a></span>
</div>
<div class="left">
	<img alt="Lisa Jackson’s Tell Me Summer Secrets House Party" height="138" src="http://d2i2jnr12miyrd.cloudfront.net/e23bade0f4c0fd6e17b398d377dc9ca9/filters/22854c13/LisaJackson_Large_Event_Banner_2013_05_03_vD.jpg" width="512" />
</div>
<div class="right">
<h5>
		<span style="font-size:16px;">Lisa Jackson&rsquo;s Tell Me Summer Secrets House Party</span><br />
	</h5>
<dl>
<dt>
			<span style="font-size:16px;">Sponsor:</span>
		</dt>
<dd>
			<span style="font-size:16px;">Kensington Publishing Corp.</span>
		</dd>
<dt>
			<span style="font-size:16px;">Party date:</span>
		</dt>
<dd>
			<span style="font-size:16px;">Saturday, June 29, 2013</span>
		</dd>
<dt>
			<span style="font-size:16px;">Host spots:</span>
		</dt>
<dd>
			<span style="font-size:16px;">250</span>
		</dd>
</dl>
</div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stein Mart coupons &#8211; up to 40% off &#8211; exp. 5/27</title>
		<link>http://thefrugaldietitian.com/?p=52591</link>
		<comments>http://thefrugaldietitian.com/?p=52591#comments</comments>
		<pubDate>Mon, 20 May 2013 23:28:13 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Stein Mart]]></category>

		<guid isPermaLink="false">http://thefrugaldietitian.com/?p=52591</guid>
		<description><![CDATA[Go here for these printable coupons &#160;]]></description>
				<content:encoded><![CDATA[<p>
	<span style="font-size:16px;"><a href="http://f.e.steinmart.com/i/24/2075620050/5_20_CasualWeek_Coupons.pdf" target="_blank">Go here</a> for these printable coupons</span>
</p>
<p>
	&nbsp;</p>
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