The Frugal Dietitian

Dietitian who seeks deals and good nutrition
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    September 22nd, 2014NancyEarning Rewards


    Many FREE points given out if you aren't in the market for diapers or wipes.

    sign into your account here

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    September 22nd, 2014NancyHome Depot/Lowes/Hardware stores

    Go here for the full details

    Home Depot logo


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    September 22nd, 2014NancyFitness, Health

    "An analysis of data from 24 studies involving nearly 200,000 people showed sedentary lifestyle was associated with a higher risk of depression, and the level of risk varied depending on the type of inactivity."

    read more here

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    September 22nd, 2014NancyRecalls

    "Chrysler, a unit of Fiat (FIA.MI), said it had discovered in an internal review that some fuel-pump relays in certain 2011 Jeep Grand Cherokee and Dodge Durango SUVs were susceptible to deformation."

    Read more here

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    September 22nd, 2014NancyDiabetes

    I have the full study and find it intriquing but not definitive. I use artificial sweeteners in my coffee but that is all. One concern I have is that people will only read that study and increase their sugar intake. I always counsel clients to decrease sugar AND artificial sweeteners in order to decrease your "sweet desire" for foods sweeter. I won't be changing my advice or personal habits due to this one study BUT I will continue to follow more studies.

    The main reason for pre-diabetes and/or diabetes is still obesity – we need to get that under control.

    Here is an opposing article



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    September 22nd, 2014NancyMusings

    "The Special Supplemental Nutrition Program for Women, Infants and Children, known as WIC, has seen a sharp drop in participation since 2010, unlike food stamps and other anti-poverty programs that ballooned during the 2007-9 recession and the economic recovery that followed, government figures show."

    Read more here

    To see if you qualify go here

    The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides Federal grants to States for supplemental foods, health care referrals, and nutrition education for low-income pregnant, breastfeeding, and non-breastfeeding postpartum women, and to infants and children up to age five who are found to be at nutritional risk.

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    September 22nd, 2014NancyCODES, Coupons

    In Store & Online

    Extra 25% Off with your JCPenney Credit Card

    Or Extra 20% Off with any other method of payment

    apparel, shoes, accessories,
    fine jewelry & home Valid September 21–23, 2014


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    September 22nd, 2014NancyAccessories, Apparel, Kohls

    Go through your favorite cashback site


    OR Direct link without cashback


    Use these 2 – 15% Off codes exp. 9/23: THANKS7427 and SHOE15

    Free shipping on $75

    Nike Flex Supreme TR  Cross-Trainers - Women

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    September 22nd, 2014NancyApparel

    Go here for this printable coupon

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    September 22nd, 2014NancyAccessories, Apparel

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